Welcome to our 4th Lotus Letter, and thank you for being here!
What’s new in the Lotus world
Lots of reflection, intentionality, and shifting.
The practice is growing, the newsletter is growing, and my family is growing too! There is a lot of good happening behind the scenes, and I’m being intentional about celebrating the meaningful moments, big and small.
Celebrating 2 Years
Highlights
LCW is celebrating 2 years in business! It’s a special feeling to sit back and reflect on the growth, growing pains, and accomplishments. Every client, audience member, and subscriber means the world. So from the bottom of my heart, thank you for being here.
Insights
My fellow wellness professionals- the work you do is invaluable. If you find yourself burnt out or discouraged (which is more and more common), step away and take care of you. Sabbatical. Vacation. Temporary work shift. A break. The work will be there when you’re ready to return.
Updates
LCW has a lot of new updates. Connect with us on Instagram @lotuscwellness to stay in the know.
This Week’s Prompt
What’s something good that is happening in your life that you have not let yourself fully celebrate yet?
LCW recently hand delivered curated wellness kit gifts to our business owner friends. Each kit came with exclusive LCW handouts, an LCW bookmark, a handwritten note, and some goodies!
It’s our way of saying, we see the work you do and appreciate you! It’s also a gentle reminder to take care of yourself along the way.
The Positive Practices Journal Series is out now! Boundaries, Self-care, Gratitude, Reflection, Intentionality.
Mindful Moment
Reflect on if you are really honoring your wellness. Are you intentional about your daily self-care, or does it seem to consistently be the one thing you can’t cross off your list?
Thank you for being here
The Lotus Letter will be released bi-weekly moving forward! Share with your friends, colleagues, and anyone who may benefit from gentle reminders and reflective moments. Take care of yourself, love.